Sheraton Abuja unveils wellness programmes for Abuja residents, guests

Posted: October 14, 2013 in travel & tourism

sheraton abuja hotelsSheraton Abuja Hotel’s fitness team has unveiled its customer-oriented packages aimed at improving quality of life while focusing on flexibility, strength, fitness and general wellness.

The Hotel’s new Fitness Centre Manager Mr. Philip Oyeleke who explained the elaborate nature of these programmes said they are targeted at providing health and wellness support to all categories and ages.

’’Our fitness programmes tackle high cholesterol issues, excess body fat as well and flexibility,” further adding that that ‘our programs are geared towards enhancing the respiratory endurance system’’.

Oyeleke who also spoke about the hotel’s recently completed summer camp special programme for kids, that was conducted during the long vacation, noted that it had a very positive effect on most of the kids who had never had prior swimming lessons, just as he revealed that the Taekwondo sport will soon make a debut as part of the Sheraton Kids Club.

According to Oyeleke, the Sheraton Abuja Hotel will additionally debut with the following packages; the Salsa dance for adults, the hip hop and ballet. In addition, the Aerobics and Yoga will feature consistently as part of the hotel’s value adding fitness programmes side by side with the already existing Aerobics sessions.

The Fitness Manager also explained that the Sheraton Abuja’s steam and sauna hydrotherapy sessions are equally impacting as they really open up the pores and enable one to get more oxygen circulation.

On his part, General Manager of the Hotel, Mr. Boris Bornman (a yoga and fitness person himself) equally reminded all Abuja residents that fun and health rewards await all who come around to enjoy the hotel’s fully equipped gym and training machines.

‘’ Primary health care is every individuals responsibility and it starts with healthy life style choices we make today’,’ Bornman said.

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